Garlic Mashed Cauliflower #vegan #sidedish

Garlic Mashed Cauliflower #vegan #sidedish

Pureed potatoes are comfort in a bowl to me. I could eat pureed potatoes most likely consistently, yet it truly isn't shrewd for my abdomen line. Whoever thought of supplanting cauliflower with potatoes to make squashed "potatoes" is a virtuoso.

I know some of you may state "Cauliflower?!" I know… But cauliflower is so underestimated! Truly, it tastes simply like pureed potatoes and it's SO MUCH BETTER FOR YOU! Cauliflower assists with weight reduction, improves absorption, thus significantly more! There are huge amounts of approaches to swap in cauliflower into formulas and once you read progressively about how extraordinary and sound cauliflower is for you, you'll be utilizing it significantly more!

I've made pounded cauliflower so often however I was never ready to truly get the consistency the manner in which I truly needed. After a couple of attempts, I chose to just utilize sharp cream and margarine in the cauliflower and discarded the milk. It worked!

Garlic Mashed Cauliflower #vegan #sidedish #dinner #vegetarian #cauliflower

Garlic Mashed Cauliflower-Only a few ingredients to make this easy, delicious, comfort food in a bowl. Weight Watcher friendly recipe. Yummy for dinner too!

  • Head of cauliflower
  • 1 Tablespoon Light Butter (I prefer to use I Can’t Believe It’s Not Butter)
  • 1 Tablespoon Light Sour Cream
  • 2 Cloves Garlic
  • 2 Teaspoons Salt, to taste
  • 1 Teaspoon Pepper, to taste
  • 1 Tablespoon Grated Parmesan Cheese
  • 1 Tablespoon Parsley

  1. Clean cauliflower and cut the center bottom to remove the stem and leaf parts.
  2. Dice cauliflower into chunks and put into a large pot. Fill pot with water to cover the cauliflower.
  3. Top with fresh cracked salt and pepper.
  4. Cover pot with lid and boil cauliflower for about 25 minutes until tender.
  5. Drain in a colander.
  6. Add cauliflower, light butter, light sour cream, garlic, salt and pepper to a food processor (or blender).
  7. Mix until all ingredients are combined and cauliflower is a creamy texture.
  8. Top with Parmesan cheese and garnish with parsley.

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